Category Lifestyle

6 Best and Worst Multivitamins for Seniors 2021

multivitamins for old people

Research reveals it’s our If you’re in your golden years, then it might be a good idea to consider using a multivitamin. Why?  Well, because research shows that it’s harder for our bodies to absorb vitamins and minerals from our diet as we get older.  …

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Top 10 Activities for Seniors with Low Vision

Activities for Seniors with Low Vision

12-15% of American seniors have suffered substantial vision loss but this shouldn’t mean that they have to stop having fun. In fact, if you understand the issues that people with low vision face, then you can support them to find…

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Retirement in Philippines 2022 Guide


While many American retirees opt for Thailand, more and more are seeing the benefits of retirement in the Philippines.  The Southeast Asian nation offers attractive living costs, a much lower cost retirement visa, excellent health care and most of all,…

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Guide to Podcasts for Seniors [2023 Edition]

Podcasts for Seniors

Radio may be dead but its spiritual succesor, the podcast, is thriving. In fact, Americans now have over 500,000 podcasts to choose from! That’s going to make it tough to find the ones that are relevant and interesting to you…

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What is Senior Yoga?

Senior Yoga

Senior yoga is well, yoga for seniors and tens of thousands of seniors take up yoga in the United States each year. That’s because there are huge benefits to doing yoga as well as a range of different types of…

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