Research reveals it’s our If you’re in your golden years, then it might be a good idea to consider using a multivitamin. Why? Well, because research shows that it’s harder for our bodies to absorb vitamins and minerals from our diet as we get older. …
One great way for a senior to pass some time, even if only for a few moments is to tackle a riddle or two. Our list of riddles for seniors provides some of our favorite riddles plus some great sources…
Nearly 14% of people aged over 70 in the United States have some form of dementia and this figure increases with age. Over 37% of people aged over 90 are suffering from some kind of dementia. Despite this obvious burden,…
Brain games are touted as a workout for the mind as well as being fun. But is it true that there are benefits to these games for seniors? We believe that there are and we’ve got some great reasons why…
Senior yoga is well, yoga for seniors and tens of thousands of seniors take up yoga in the United States each year. That’s because there are huge benefits to doing yoga as well as a range of different types of…
As we get older our health can change and sometimes, you’re going to need supplemental oxygen on a daily basis. A portable oxygen concentrator frees you up to be more independent and enjoy the life you want to lead without…
Did you know that the average Medicare beneficiary has to meet up to $7,500 of out of pocket expenses when they make a claim? That’s why it’s important to have a Medicare Supplement Plan which helps to fill the gap. …